Create a Moment of Calm and Peace

In this video you'll be led through a short 2 minute 34 second breath and intention meditation to create a calm and peaceful state of mind and body. You can apply this meditation periodically throughout the day to enhance emotional and physical well-being.

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Blessings,

Steve Carter

Stress Solutions, LLC | http://www.EFT-MD.com | http://StressMastery.blogspot.com