Wednesday, May 24, 2017

Create a Moment of Calm and Peace



In this video you'll be led through a short 2 minute 34 second breath and intention meditation to create a calm and peaceful state of mind and body. You can apply this meditation periodically throughout the day to enhance emotional and physical well-being.

For other Stress Mastery videos, visit us at http://www.EFT-MD.com.

Blessings,

Steve Carter

Stress Solutions, LLC | http://www.EFT-MD.com | http://StressMastery.blogspot.com